Affirmations & Anxiety checklist

The ultimate printables for building better mental health 🤍

Do you feel like your anxiety and mental health are spiraling out of control? Do you want to start taking better care of your mental health ? This is the printable for you !

This printable consists of:

  • 15 Anxiety affirmations
  • Anxiety Jar instructions
  • Self- care checklist

This is a fun and engaging printable that will push you into the right direction, I'm so proud of you. Click here to see the full worksheet.


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